The healthcare industry has long been associated with an image of professionalism and expertise. However, the traditional view of healthcare apparel has undergone a significant transformation. The days of putting on the all too familiar baggy blue bin bag and heading off to the hospital, clinic or practice are over. 

To bring burnout to the forefront of thought and to open up suggestions for dealing with it, here are 3 of the best strategies suggested by Dr Anjali Popat (FY1 Junior Doctor) to help healthcare professionals like yourself!

Remember, looking after yourself isn’t just a nice-to-have—it’s absolutely necessary. You're at your best when you’re healthy, which means you can take better care of your patients too.

So, let’s break down some essential habits that can keep you going, even when your schedule is insane...